Mental Health Resources-Students
*New* Cora and the Corona Colouring Book
Need Help Now?
Pathstone Mental Health Crisis and Support Line
https://pathstonementalhealth.ca/programs-services/crisis/
Kids Help Phone
https://kidshelpphone.ca/
Community Addiction Services of Niagara (CASON)
https://cason.ca/contact-us/
Mental Health Resources and Supports
*New* Covid 19-Youth Mental Health Resource Hub
School Mental Health Ontario – Self-Care 101
https://smho-smso.ca/wp-content/uploads/2020/03/Self-Care-101.pdf
School Mental Health Ontario – Reaching Out
https://smho-smso.ca/wp-content/uploads/2020/03/Reaching-Out.pdf
Kids Help Phone – How to Cope with Social Distancing During COVID-19
https://kidshelpphone.ca/get-info/how-to-cope-with-social-distancing-during-covid-19/
Headspace – Guided Meditations App
https://www.headspace.com/covid-19
Anxiety Canada – MindShift™ CBT App
https://www.anxietycanada.com/resources/mindshift-cbt/
Covid-19 Toolkit
https://www.we.org/en-CA/get-doing/activities-and-resources/wellbeing/covid-19-toolkit
Suggestions for Students
CAM-H Challenging Worries and Anxious Thoughts During the Pandemic
CAM-H Coping with Stress and Anxiety During a Pandemic
CAM-H Dealing with Problems in a Structured Way
COVID 19 for teens on substance use
Guide to Living with Worry and Anxiety Amidst Global Uncertainty
Has Covid-19 Impacted Your Mental Health
How to Practice Social Distancing the Right Way
Shifting Mindset During a Pandemic
Students, Everything You Need to Know About Social Distancing